Update! About time!!!

Long time no update!!!!! and a lot to tell!!! i'm in a good place again. I'm a positive person and I tend to feel good so my being upset didn't last long  :)  Nevertheless I am still concerned about my appearance and I went to look better. I contacted Andy Morgan to ask about his fees and if he could coach me...he said he doesn't coach vegetarians anymore and told me to contact Joy Victoria (who, btw, is a role model for me), I did and the fees were a bit too expensive for me , so.... I contacted.... whom? exactly, good ol' PT :) :) :) I love that guy, srsly!!! and told him i'm determined to get shredded and I need help...I would prefer HIS help more than any other's cause: he knows me, I've learnt all I know about luifting from him and I just find him awesome...i told him I understand if he says no....there is a reason he "dumped" me on the first place (though that reason still is a mystery to me)...but he accepted :) yay!!!! sometimes you just have to want it and ask for it! what's the worst that can happen? that he says no...I already have the "no" if I don't ask! what's the best...oooohhhh...I'm really curious about that!!! As for now, we are meeting tomorrow and he'll check my form and my 1 MR in squats and deads.... I'm so excited...and terrified!!!!! and he'll gave me the eating guidelines. We were talking long on the phone las saturday (I love when we do that, tho I hate the phone) and I have a rough idea about what I'll be doing: mantainance calories + LOTS of cardio...the bad news are that he doesn't want me to do combat cause he says it is too taxing for my joints :( and cardio on the treadmill, stationary bike, stepmill etc...kinda sux to sux major dick! LOL... Not happy about that but we'll see if we find an agreement.... I'll keep posting ;)


I really WANT to keep on doing BODYCOMBAT but the masochistic part of me wants to do that exhausting cardio.... what for? No idea , since it burns less calories than bodycombat! I guess that somehow in my brain I have that idea that "the more you suffer, the greater the price"... well, not in this case:

55 minutes bodycombat = 400 calories + endorphines + great mood + fun + feeling awesome + happiness
14 minutes on the stationary bike= 90 calories + exhaustion+ frustration + boredom + feeling miserable/hating your life

I want BODYCOMBAT!!!