.... I'm on sick-leave which means I can't go to the gym :_( .... so I'm making today a resting day... tho I didn't want to...anyways... tomorrow I won't be on sick-leave anymore, which means I have to go to my stupid job in a fucked uo shift.... but at least I can go to the gym afterwards... for much less courses than I would like, I normally atrtend BC + BP + some 20 minutes abd training and this week I'll be able to attend only one course, my schedule will be like this:
Tuesday 20:30 Bodycombat
Wednesday 20: 30 Abs-training 21:00 Bodypump
Thursday 18:00 Bodypump 19:00 Bodycombat 20:00 CX works
Friday: Rest
Saturday: 16:30 CX worx 17:00 Bodypump 18: Bodycombat
Sunday: ...still undecided....
so little!!!! :/
And since today is rest day I have to WATCH THE CALORIES!!!!!!
For having a healthy energy bar as pre-workout I have just made these:
What I ate today; around 1500, which is what I'm supposed to have on rest days, so ok . Gotta be careful no to eat more later!
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