Christmas was a fucking disaster!!!! Now back on track...well, kind of.... Today it was heavy training so I ended up having a lot of calories :/ I have to REALLY get back on track... I'll do carb cycling but with much less calories than today...The plan I found in bodybuilding.com is too extreme, I don't think I could manage having 1200/ day when I train... scooby's plan sounds more realistic to me... I'kll give it a try...Today it was bad...too much!
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